Gothic Granola

News from the Intertubes regarding health and wellness: Sleeplessness, the same problem that plagues teenagers, also plagues adults! To continue the analogy, school: adolescents :: work : adults. So, as with suggestions to push back school start times, some experts suggest pushing back work start times and/or operating on a flexible schedule. How revolutionary!   As I've been discussing using lower-GI sweeteners in treats as a suggestion, new studies show that lower GI diets aren't all they're cracked up to be . Still wouldn't hurt to avoid massive amounts of refined, high-GI foods, though.   There's now h ard data showing how sitting all day is killing office workers (increasing mortality) . What more does one need to light a fire under one's ass and stand periodically at work (and encourage the executive team to buy some standing desks and have walking meetings)?  

Clearing the table in one fell swoop often makes a mess.

Not in that order. Found some interesting articles this week, beginning with this one  on your date's eating habits, from which there shall be two posts. Today's post deals more with the meta aspects of dating a veg*n (vegetarian/vegan). The next post shall include reviews of eateries in DMV area that are veg-friendly (hell, that are Q-friendly, since as we know , just because it's vegan doesn't mean it's gluten-free).

For a theme of "curry," I made peach plum coconut chutney. While it may not meet the Wikipedia definition of chutney (which I have no doubt is authentic; no sarcasm here) as it is uncooked, it's delicious. I would serve it with something plain, like tofu or noodles, since it is vibrantly spicy. You could add a hot pepper or some cayenne and take it up to your desired level of spiciness. The curry powder you choose also influences the heat.

This is the 179th blog post on Gothic Granola, formerly Screwfoot Q. It's time to make a 180 degree turn on some issues.

This one’s a seasonal curry this time .   I think I’ve made something from almost every one of Chef Michael Kiss’s cooking classes I’ve attended at the Old Town Whole Foods.   I like his food philosophy: “An onion is an onion.”   Using what’s available to you will create a unique dish with your personal touch.   Since I’m just about incapable of following a recipe to a tee (I have opinions about what I put in my mouth.   Strong opinions.)—or a tea—I like that advice.

To go with this chilly weather, an end-of-April Fool’s joke, I made black bean brownies.  “Hiding” ingredients like zucchini, kale, sweet potatoes, black beans, avocado, tofu, and other such stereotypically healthy food in dessert or snackish food is one, a pastime of mine, and two, fits the genre of April Fool’s food.

It’s not a cute one, the hamster, that is.  I graduate in 45 days.  Forrrrrrty-fiiiiive days.  Well, time is only going to move as quickly as it does, so I’m not wishing my life away or anything.

I understand, it is expected that I should post something about Thanksgiving food, since the American holiday is next week.  But I’m not going to.  Maybe next week.   Defying expectations, that’s what we’re good at.