Gothic Granola

For real and for…the “working class university of life” as I saw someone listed as their school on Facebook.  I’m from the deconstructionist school of eating, but that’s a whole ’nother story. On Monday I officially began the Institute for Integrative Nutrition ® program to become a health coach.  What is a health coach?  A health coach works with people who want to make positive changes in their physical, spiritual, and mental health by encouraging said people along their wellness journey.  A health coach makes recommendations for sustainable changes and holds hir clients accountable for making gentle changes in their lives in support of the clients’ goals.

Post II of the Cheeze Series Something at work got us onto the topic of macaroni and cheese, and I made this version a few weeks ago to fill the freezer.  My vegan coworker made  a version this week .  My schoolmate  Avolara  forwarded me this Post Punk Kitchen version in 2011 that I printed and have been meaning to try for ages.

Got that Rob Zombie song stuck in my head, alternating with American Head Charge’s “Song for the Suspect.”  

Today, besides thesis work and figuring out my operations here (laundry, organizing my food in the pantry and freezer), I made a big entrée to portion out and freeze for munching throughout the year.  I ate some soup on Thursday that I made in May, hence why I say that I will eat frozen entrees throughout the year.