Gothic Granola

It's time for another round of Into It/Over It , the High Altitude Edition.  The point of this type of post is to point out a negative and replace it with a positive (and sometimes just point out positives).  What does a picture of this awesome-yet-undisclosed location have to do with Gothic anything?  If you have ever read any Gothic literature ( Frankenstein ,  The Castle of Otranto ,  Carmilla ,  Dracula , et cetera), they can be read as travel journals, with significant chunks of text devoted to describing landscapes and characters' travels.  I re-read  Carmilla  on a weekend's camping trip, and the descriptions of Styria (region in modern-day Austria and Slovenia) reminded me of the critical angle of Gothic literature as travel journals.

Post II of III in Simple Gifts series Changing your health, particularly losing weight, isn't just about letting go of pounds, it's also about letting go of that which doesn't serve you: people, jobs, over-the-top responsibilities, habits...in short, Revolution! A revolutionary new way to have a brownie is this proteinaceous snack or pudding or dessert. It will satisfy you and give you energy to burn without a crash because the plant protein and fibre will slow down the absorption of the sugar from the dates.