Gothic Granola

Post II of III in Simple Gifts series Changing your health, particularly losing weight, isn't just about letting go of pounds, it's also about letting go of that which doesn't serve you: people, jobs, over-the-top responsibilities, habits...in short, Revolution! A revolutionary new way to have a brownie is this proteinaceous snack or pudding or dessert. It will satisfy you and give you energy to burn without a crash because the plant protein and fibre will slow down the absorption of the sugar from the dates.

A cool, dark, yin-tastic mint cookie complements a cup of ginger tea while surviving the Virginia DMV and driving late on Solstice.  Interstate 70 East makes for a lovely late night drive because of its relative emptiness, with the lights of Baltimore polluting the sky to the east.  Spending Solstice with friends--and making new friends--truly welcomes the light to the world and helps me commit to allowing more light into my life.  Light, grace, positive energy--whatever you call it--is always available to us.  We work on letting go of all that we do and think that blocks its presence in our lives. I modified the melty mints to make them a more balanced, stable cookie with dates and coconut sugar. Sure, they could probably replace a cup of coffee with the caffeine from the cocoa and chocolate, but they're rich enough to satisfy with just one cookie.

Two pies. Last week I made a pumpkin mousse pie using the Whole Foods pumpkin mousse recipe , substituting pecans and pumpkin for the cashews and squash (and using less coconut milk), in a raisin-oat piecrust .  ‘Twas mucho good.   Two words: black cocoa.

Remember that old New Jersey tourism slogan, “New Jersey and You: Perfect Together”?  Can you be a tourist this holiday, observing but not being of them?  Granted, there’s also the tourist philosophy of, “When in Rome, do as the Romans do.”  My family’s not from Rome (Naples and Sicily, thank you very much).