Realness {FAQ}
Doing the teaser is tough. The teaser, in case you’ve never tried Pilates, is a move where a person balances on hir sacrum, legs and arms up at a forty-five-degree angle, and spine-rolls up and down to complete that pose using the powerhouse/core/abdominal muscles only. I was better at it when I was recovering from surgery almost a year ago (T-minus four days, in fact, from today) since all I was allowed to do was Pilates and other stationary exercises. Hey look, I match my towels!
