Stocking the Freezer: Blueberry Cheezecake
Stocking the Freezer: Blueberry Cheezecake
Blueberry Un-Blues Part II of III
Don't you like my academic-style headings of late? The formula is
"Gerund Phrase COLON Nouns Nouns Nouns." Or something like that. Add
an "OF" phrase and you have it made.
"Gothic Granola: Deconstructing and Rebuilding the Nature of
Reality" since 2011.
This recipe represents another must-do, like
every vegan food blogger out there, to make raw cheezecake at some point,
primarily using cashews and fresh fruit. Done and done.
Behold frozen goodness for your summer dessert
pleasure. My recipe is adapted for entirely Vitamix assembly; you won’t need to
soak the dates if you use a food processor. Cashew soaking is still necessary.
I imagine this recipe would taste just as good with soaked almonds for the
filling instead. While normally I list my inspiration, I read several recipes
and didn’t have the exact ingredients. Rather than try to duplicate someone
else’s creation, I used what I had on hand to inform the recipe and method. I
learned a valuable lesson: use liquid coconut oil, not water, to make the blades
go. Coconut oil will stay solid at room temperature; water will make the
dessert melt!
Raw Blueberry Cheezecake
6 dates, soaked overnight
2 cups walnuts
dash sea salt
2 cups cashew pieces, soaked overnight
1/4 cup coconut oil, warmed to liquid
zest of 1 lemon
juice of 1 lemon
1 pint blueberries
8 dates, soaked overnight
Have ready an 8*8-inch square or 9-inch round
freezer-safe container with a lid. In a
food processor or blender, blitz the walnuts to make a flour. Scatter a little
walnut flour across the bottom of the pan. Add the dates and salt and pulse
until chunks form and the mixture coheres.
Scrape it into the pan and press it in a flat layer.
In the same machine, process the drained cashews
to break them up a little before the other chunky ingredients. Add the rest of
the filling ingredients and process until smooth. Add more coconut oil or a
tiny bit of water if the blades stick. Pour into the prepared crust.
Cover and
freeze four hours or overnight before serving. Remove from the freezer and
bring to room temperature on the counter for 30 minutes before cutting (or use
a hot knife).
I cut mine into 9 pieces and froze them
individually for ease of serving and packing. This does not travel far!
Yesterday, after I went to Costco, I had an
insight about health coaching and life in general. It’s appropriate for this
recipe because cashews, coconut oil, and dates ain’t cheap (luckily blueberries
are because they’re in-season, but I digress). I believe I am worth the
investment in quality food. Appropriate nutrition, hydration, rest, and
activity helps me perform the best I can in this play we call life.
So why not invest in me? What else would I do?
I seem to have discussed my possessions in
recent posts; I’m the same way with my car. My car can take both regular and
mid-grade gasoline. I choose to budget so that I can put in mid-grade from
certain brands. Why? Because it gets better MPG (29 MPG on long highway driving
trips!) and in the long run, I save money since I have to fill it less often.
When I had to get tires replaced recently, I went to the dealer, the source, for
the right model, even though it was expensive, because I want my car to drive
correctly and efficiently (when handled correctly--!).
As we progressively stop treating ourselves like
shit, we stop treating our possesions, our pets, our homes, our environments,
and our loved ones like shit. We learn how to treat ourselves. Well. Once we know that, we extend that knowledge
and behavior to all aspects of our lives.
Profane insights, Gothic Granola/Quelle Well-style.
May you be free of suffering and the cause of
suffering—
Q
I sort of agree but I do like a bargain!
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I, too, like a bargain...on stuff I'm cool with putting in/on my body!
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